DistrictCryo

The First Whole Body Cryotherapy Recovery and Rejuvenation Lab in Washington, D.C. and Alexandria, VA.

Whole body cryotherapy Body contouring Lymphatic drainage Infrared sauna Hydrafacial
Whole body cryotherapy Body contouring Lymphatic drainage Infrared sauna Hydrafacial

Don't sweat about recovery

At DistrictCryo, our mission is to help you feel and perform at your peak. Whether you’re a runner, cyclist, CrossFitter, fitness enthusiast, or anyone embracing an active lifestyle, we’re here to provide advanced, proven recovery solutions and holistic wellness support in a welcoming environment. Your body endures stress from intense workouts, so prioritizing recovery is essential—not just as a response to injuries or chronic pain, but as a proactive part of your fitness journey to prevent discomfort and keep you moving strong. At DistrictCryo, your wellness is our top priority!

Unlock your highest potential

Discover our hand picked selection of top notch services to recover, recharge and rejuvente.

Recover

• Significantly Decreased Inflammation and Joint Swelling • Immune System Enhancement • Reduction in Acute and Chronic Pain, Soreness, and Fatigue • Reduced Anxiety/Depression

Recharge

• Accelerated Recovery and Improved Strength & Endurance • Reduced Delayed Onset Muscle Soreness (DOMS) • Increased Muscle Resistance to Fatigue and Capacity to Renegerate

Rejuvenate

• Stimulation of Collagen Production • Accelerated Metabolism and Caloric Burn • Promoting Better Weight Management • Tighter and Healthier Skin • Sleep Improvement

service offerings

Cryotherapy

Rapidly reduce inflammation and enhance recovery with whole-body cryotherapy, using extreme cold to invigorate your muscles and boost energy.

Full spectrum infrared sauna

Detoxify, relax, and improve circulation with infrared sauna therapy, leveraging deep-penetrating heat for maximum wellness benefits.

Cryoslimming | Body contouring

Use this fat-freezing treatment to target and eliminates stubborn fat cells to sculpt and achieve your ideal physical shape through our CryoContour service.

Lymphatic drainage

Stimulate detoxification and reduce swelling with lymphatic drainage therapy, promoting a healthier immune system.

Medical weight loss: Semaglutide | Tirzepatide

Personalize your journey with medically supervised programs for sustainable and effective results.

Hydrafacial

Rejuvenate and hydrate with a HydraFacial, combining cleansing, exfoliation, & hydration for a radiant complexion.

Iv drip

Deliver essential vitamins, minerals, and hydration directly into the bloodstream to boost energy, improve wellness, and support recovery quickly

Contact Us

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Hear from Our happy clients

Discover testimonials from satisfied clients who have started their recovery journey with District Cryo, the trusted experts in helping you train hard, recover fast and perform better!

"Love the DC location of district cryo! The people are SO nice and the facilities are very clean. I go for cryo and IR sauna and can highly recommend both. They also offer great package deals."
Aisha M.
"Chu and his staff are super customer focused. You’ll feel like you’re number one. These really are luxury services the way that everything is set up. The benefits of cryo and sauna, for me, were outstanding: more energy, sustained happiness (I’m already a positive person, but this really helped with moodiness), all the benefits of less inflammation like clarity and strength, and of course it’s one of those things that has lasting effects on lifestyle (eg let me have a salad rather than pizza for lunch if I’m going to sauna later!). Take care!"
Megan P.